Fides Tea Impex Private Limited

Green coffee powder is made from unroasted green coffee beans, which are the raw seeds of the Coffea plant. Unlike regular roasted coffee, green coffee retains a higher amount of chlorogenic acids—compounds believed to have health benefits, including potential effects on weight loss.

How It May Help With Weight Loss:

1. Chlorogenic Acids:

   • These antioxidants may help reduce the absorption of carbohydrates from the digestive tract, which can lower blood sugar and insulin spikes.

   • They may also boost fat metabolism and improve lipid metabolism, which can contribute to weight loss.

2. Appetite Suppression:

   • Some people report a reduction in appetite, possibly due to improved blood sugar regulation.

3. Fat Burning:

   • Animal and some human studies suggest that green coffee extract may increase the burning of stored fat, especially when combined with a calorie-controlled diet and exercise.

4. Mild Caffeine Content:

   • Green coffee contains some caffeine, which can enhance metabolism and promote fat burning, though less than roasted coffee.

How It’s Used:

• Usually taken as a powder supplement, often mixed with water or smoothies.

• Dosage can vary, but many products suggest around 400–800 mg of green coffee extract daily, often split into two doses.